Proactive coaching

The coach that texts you first, before you think to ask.

Garmin, WHOOP, Oura and Apple Health flow into one plan that rewrites itself when life gets in the way. The next session lands in your texts, before you think to ask.

Connect once. Coached for good.

Connect your stack

OAuth to Garmin, WHOOP, Oura, Apple Health and more in under two minutes. Every run and every night of sleep syncs on its own.

It reads the signals

It catches a readiness dip before you feel it, reworks tomorrow so you absorb the training, and texts you exactly why.

It reaches you anywhere

The adapted session lands in iMessage, WhatsApp, or Telegram, and on your Apple Watch, Garmin or COROS. Nothing to open, ready to run.

Everything your coach sees.

The same training load, readiness, and recovery your coach reads every day, rewriting your plan the moment your data shifts.

Start training free