Shannon Lau — Race Results
Shannon Lau has 2 recorded races from Fort McMurray, CA-CA-AB, CA.
Personal Bests
Half Marathon: 3:33:31 (2026 Rock 'n' Roll Nashville Half Marathon, 2026-04-25)
1 Mile: 12:52 (2026 Rock 'n' Roll Nashville 1 Mile, 2026-04-26)
Race Results
Date
Race
Distance
Time
Overall
2026-04-26
2026 Rock 'n' Roll Nashville 1 Mile
1 Mile
12:52
424
2026-04-25
2026 Rock 'n' Roll Nashville Half Marathon
Half Marathon
3:33:31
10323