Ryan Parongan — Race Results
Ryan Parongan has 1 recorded race from Brgy 42, Pasay City, PH.
Personal Bests
5K: 44:45 (2024 Rock 'n' Roll Manila 5KM, 2024-11-24)
Race Results
Date
Race
Distance
Time
Overall
2024-11-24
2024 Rock 'n' Roll Manila 5KM
5K
44:45
508