Nathan Prochnow — Race Results
Nathan Prochnow has 1 recorded race from Cedar Rapids, Iowa, US.
Personal Bests
5K: 41:40 (2026 Coon Rapids Firecracker 5K and Sparkler Dash 5K Run/Walk, 2026-07-04)
Race Results
Date
Race
Distance
Time
Overall
2026-07-04
2026 Coon Rapids Firecracker 5K and Sparkler Dash 5K Run/Walk
5K
41:40
239