Frederick Ware — Race Results
Frederick Ware has 2 recorded races from Joelton, TN, US.
Personal Bests
5K: 56:16 (2024 Rock 'n' Roll Nashville 5K, 2024-04-27)
1 Mile: 12:35 (2023 Rock 'n' Roll Nashville 1 Mile, 2023-04-22)
Race Results
Date
Race
Distance
Time
Overall
2024-04-27
2024 Rock 'n' Roll Nashville 5K
5K
56:16
2260
2023-04-22
2023 Rock 'n' Roll Nashville 1 Mile
1 Mile
12:35
288